




Easy to follow, family-friendly recipes
1 week of planned-for-you meals, all meals
Step-by-step meal prep, to save you time
Printable completed shopping list, making shopping a breeze!
Lots of recipe videos and photos, making it easier to try a new recipe
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YOU'RE BUSY AND WANT TO EAT HEALTHIER
A done-for-you solution?
A DREAM!

After your one-time purchase, you'll immediately receive your PDF files which include:
1-week meal plan
Breakfast, lunch, and dinner recipes
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Completed shopping list
Time-saving tips
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Weekly meal-prep sheet
Daily make-ahead tips
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When we asked our community members what their biggest challenge with making healthy eating choices was, the #1 answer: "We don't know to get started."
What if you could help your family succeed in their healthy eating journey by doing one simple thing?
Follow a meal plan.
Yes, that's all it takes!
When our community members used this 7-Day "reset" meal plan, an astonishing 30% more families continued to eat clean!
This 7-day plan will help you get used to making more meals at home, buying fresh produce and not letting it go to waste, as well as prepping future meals while you're already in the kitchen with little to no additional effort.
If you're looking to eat a variety of clean meals made with fresh and simple ingredients that taste great, this meal plan is for you.
It's for anyone that feels overwhelmed with "getting started" and wants a simple method.


- Purchase FAQ'sAfter you complete your purchase, you will be brought to a page to instantly Create your Account to access your materials. You will also be emailed an Access Link to come back to the 7 Day Reset Program anytime.
- Food Allergy FAQ'sGluten-Free
ALL recipes inside the 7-Day Clean Eating Reset Plan are naturally gluten-free.
Dairy-Free
There are a couple of recipes that have dairy and it is easy to omit or substitute for an alternative.
Egg-Free
Eggs are used in this meal plan.
Nut-Free
You should not have any issues making this meal plan nut-free. - Ingredients FAQ'sWhat if I don't like a recipe?
You can simply omit it. Make a recipe your family enjoys.
Is there seafood in this 7-Day Clean Eating Meal Plan?
There are two recipes with seafood items; a lunch with tuna (which can be swapped for chicken) and one dinner recipe with shrimp, which can also be substituted by another protein.
Do the recipes use "fake meat" products?
They do not. Instead, the protein sources come from real food proteins (beef, pork, chicken, eggs, shrimp, beans, whole-grains).
Do you use soy products?
There are no recipes containing soy in this meal plan. - Recipe Servings: 4The recipes in the meal plans serve 4 people.
You can double or halve the size of nearly all recipes. - Meal Specific FAQ'sWhat type of recipes are in the meal plans?
Dinner recipes include skillet meals, sheet pan meals, and slow-cooker meals.
Lunches are made with fresh and quick to assemble ingredients and incorporate leftovers.
Breakfasts are simple, kid-favored, and easy to prep ahead. Get that muffin pan ready!
A stove, an oven, and a slow-cooker, is all you need to cook the recipes.
Do I need special equipment?
No. You do not need fancy food processors or mixers. We're confident that you already have everything you need to make these recipes.
Great question. Here is what you need to know:
HAVING A PLAN WILL SAVE YOU TIME. The 1-2 hours a week spent searching for recipes you'll rarely make, selecting the recipes with similar ingredients, making a list... boom, DONE.
HAVING A PLAN SAVES YOU MONEY. The last thing you want to do is get home and figure out what's for dinner. Or worse, ordering ready-made meals online that cost $8-$10 per serving and you still have to cook. With a meal plan, you can buy in bulk and be prepared.
PERFECT FOR BUSY FAMILIES. For days when we get home late it's nice to have a meal waiting for you in the slow-cooker. And with our meal prep sheet, you can get the next meal ready on night's you have a few minutes to spare.
HELPS YOU EAT MORE NUTRITIOUS FOODS. When you have a plan, you make healthier eating choices. With our meal plan, you'll eat a variety of foods throughout the week, and not the same meals week after week.
ELIMINATE FOOD WASTE. Did you know that up 40% of most family's food ends up in the trash? The best way to cut down on food waste is with a meal plan. This is both better for the environment and your wallet -especially since you're purchasing clean ingredients.
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GET THE 7-DAY RESET!
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7-Day Family Reset$14.99

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Hi! I'm Laura,
At MOMables, I've been creating family meal plans since 2011, and felt it was important to help members transition to a cleaner eating lifestyle with their family.
After launching The Family KickStart Program, many members said that a "transition week" would be helpful before doing a Whole30-style program with their kids.
This 7-day meal plan was created to help our members succeed in their journey to eliminating processed foods and sugars with their favorite features of our programs and meal plans membership: the done-for-you shopping, the meal-prep sheets, and family-friendly recipes!
Still have questions? Email us! Help@momables.com
REFUND POLICY
We offer no refunds on any digital product that is delivered immediately after purchase. We welcome your questions and requests, please email help@momables.com immediately after your purchase so we can assist you.
ONE TIME PURCHASE
This is a one-time purchase product with immediate delivery. You are only billed once, at the time of purchase.